Chris Pt Salt lake city Personal Trainer

  • About
    It is built on 3 components enjoyment, challenging, variety. My emphasis is on personal I provide a service that is for his or her needs. I design fitness, goals, create exercise programs for novice exercisers, older adults, sports, cardiac, nutrition management, weight loss, and together we sit and develop fitness goals that's achievable. I create lesson plans to meet the demand of the fitness goals, the clients abilities. I use working models of the fundamentals, good alignment, posture, understand body works and functions, visceral experience movement, fluid control balance, I make exercise that will enhance every aspect of physical and mental well being. I strive to encourage, support, and challenge to make my clients fill strong, confident, and find a fitness program they enjoy.

TRAINING TYPE

Which one are you interested in?


Weight Loss

Increase Flexibility

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Facility

LET'S START THE CHANGE

Tell me about your goal.



OUR UTAH PERSONAL TRAINERS ARE PROS

They're ready to help you achieve your goals!


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