body upgrade

Your Spring Personal Trainer

Body Upgrade Spring Personal Trainer

* Results may vary from person to person

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About Body Upgrade

I have experienced the ups and downs of weight loss. I, myself, have battled with anorexia, bulimia, and obesity. After finally getting on the right track, I lost 100 lbs. I decided to put my focus on helping others reach their lifetime fitness goals. I understand the struggle with pushing yourself, addiction to food, following meal plans, getting into a routine, and most importantly about self confidence and body image. I definitely want to help you feel good about yourself and reach those lifetime goals.

Classes

Optimal Performance Boot Camp
Type: Boot Camp Training
Days: Monday, Tuesday, Wednesday, Thursday, Friday
Times: 6:00 am to 7:00 am
Hours: 6:00am- 7:00am
Price: $20.00

Optimal Performance Boot Camp
Type: Boot Camp Training
Days: Monday, Tuesday, Wednesday, Thursday, Friday
Times: 9:00 am to 10:00 am
Hours: 9:00am- 10:00am
Price: $20.00

Optimal Performance Boot Camp
Type: Boot Camp Training
Days: Monday, Wednesday, Thursday
Times: 5:00 am to 6:00 am
Hours: 5:00am- 6:00am
Price: $20.00

Personal One-On-One
Type: Personal Training
Days: Monday, Wednesday, Thursday, Friday
Times: 11:00 am to 12:00 pm
Hours: 11:00am- 12:00pm
Price: $40.00

Personal Session
Type: Group Personal Training
Days: Monday, Wednesday, Thursday, Friday
Times: 12:00 pm to 1:00 pm
Hours: 12:00pm- 1:00pm
Price: $40.00

Personal Session
Type: Personal Training
Days: Monday, Wednesday, Thursday, Friday
Times: 1:00 pm to 2:00 pm
Hours: 1:00pm- 2:00pm
Price: $40.00

Personal or Group Session
Type: Group Personal Training
Days: Monday, Wednesday, Thursday, Friday
Times: 2:00 pm to 3:00 pm
Hours: 2:00pm- 3:00pm
Price: $40.00

Optimal Performance Boot Camp
Type: Boot Camp Training
Days: Saturday
Times: 8:00 am to 9:00 am
Hours: 8:00am- 9:00am
Price: $20.00
Specializations

Alternative Fitness
Boot Camp Training
Traditional Training
Balance Training
Cardio Training
Circuit Training
Core Training
Fitness Training
Group Fitness
Group Personal Training
Personal Training
Resistance Training
Strength And Conditioning Training
Weight Loss Training
Credentials
Certification information not available

Insurance information not available
Hours
Monday: 10:00 am - 3:00 pm
Tuesday: Closed
Wednesday: 12:30 pm - 3:00 pm
Thursday: 10:00 am - 3:00 pm
Friday: 10:00 am - 3:00 pm
Saturday: Closed
Sunday: Closed

TRAINING TYPE

Which one are you interested in?

Weight Loss

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?

Facility

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

Contact Body Upgrade

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This site contains affiliate links to products. We may receive a commission for purchases made through these links. This is how we keep the lights on.