Jkfitness San antonio Personal Trainer

  • About
    In an effort to learn more, I received a Bachelors in Science, majoring in Kinesiology and minoring in Science from Sul Ross State University and with a Masters of Science in Sports Management from the University of the Incarnate Word. I am a Certified Personal Trainer through the National Academy of Sports Medicine and also hold specialty NASM certs in Weight Loss, Nutrition, corrective exercise, sport conditioning, and Youth and Adult fitness. I have experience working with a wide variety of clients through many different fitness domains including weight loss, strength and conditioning, injury prevention, rehabilitation, endurance training, and nutrition planning. I have been involved in many team sports throughout the course of my life including basketball, football, ultimate Frisbee, and track. I currently enjoy weight training, basketball, and high intensity interval training. During my journey of receiving my Masters, I had the honor to complete some volunteer experience in sports medicine-rehabilitation and was also involved with Kinetic Kids and Morgan's Wonderland in San Antonio.

    WE OFFER 3, 6, 9 month transformation packages with AN EXTRAORDINARILY EFFECTIVE MEAL PLAN PROGRAM CUSTOMIZED to match the client's unique physiology,
    includes foods they enjoy enough to follow consistently, and
    is realistic for them in terms of optimal health, life logistics and budget.
    In addition, ONLINE TRAINING is available, private studio personal and group training, IN HOME training, metabolic testing and more.
  • Specializations

    Alternative Fitness

    Boot Camp Training
    CrossFit
    Parkour
    TRX

    Alternative Fitness

    Spartan Race Training
    Tough Mudder Training
    Triathlon Training

    Traditional Sports

    Basketball Training
    Boxing Classes
    Cycling Training
    Football Training
    Golf Training
    Gymnastics Lessons
    Hockey Training
    Raquet Ball
    Rock Climbing
    Running Training
    Swimming Classes
    Wrestling / Grappling

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Aerobics Classes
    Belly Dancing Classes
    Calisthenics
    Competition Training
    Dance Classes
    Health Fitness
    High-Intensity Interval (HIIT) Training
    Holistic Fitness
    Kettlebell Training
    Kickboxing Classes
    Lacrosse Training
    Life Coach
    Massage Therapy
    Nutrition For Sports
    Nutritionist
    Plyometric Training
    Soccer Training
    Sports Training

    Sport inspired Fitness

    Barre Fitness
    Pilates Classes
    Spin

    Special Populations : Senior

    Children's Fitness Training
    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Rehab Training
    Senior Fitness Classes
    Youth Fitness Camps

    Martial Arts

    Aikido Classes
    Jiu Jitsu Classes
    Krav Maga Classes
    Martial Arts Training
    Mixed Martial Arts Training
    Muay Thai Classes
    Self Defense
    Taichi

    Yoga/Flexibilty

    Hatha Yoga
    Myofascial Release
    Yoga Classes
  • Credentials
    Certification information not available

    Insurance information not available

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

LET'S START THE CHANGE

Tell me about your goal.



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