Leigh Enterprises Houston Personal Trainer

  • About
    I specialize in one-on-one sessions (although consider small groups). Location options available (your place, my place, office, gym, park.... we'll find the right situation for you). Female & male trainers!

    I cater the training specifically to each client, as everyone's needs and desires are different. Yoga, stretching, resistance, strength, weights, various Cardiovascular training options, etc. I have a specialty in Exercise Therapy, so If you are healing from an injury, I'll be here for you to transition after your Physical Therapy. I can also help with nutrition.

    I am an experienced triathlete and runner. I have had my struggles (medical, nutrition, fitness), so I truly understand yours. I have been coaching and educating others for most of my life. I have worked successfully with clients of all ages, backgrounds, health and medical issues, learning disabilities, etc.

    I am a certified Personal Trainer and Specialist in Exercise Therapy (ISSA), with previous group certification (NDEITA). CPR-Pro (1st responder), 1st-aid, Emergency oxygen...

    I hold three degrees in a different field, but I have found them to be very helpful with training, through multiple cross-over skills.

    I am here for you! It's all about you living a long and wonderful life!

  • Classes

    Summer Shape Up Bootcamp


    Type: Endurance Training
    Days: Sunday
    Times: 7:00 am to 8:00 am
    About: Boot Camp Style course for all levels. cardio and strength training, using your own body weight, to get you fit for summer! Bring plenty of water, towel, & mat (if you have one). All fitness levels welcome; Various levels of training available.
    Location: Tom Bass Regional Park, section 1
    Address: Beltway 8 / Fellows Road, Tom Bass Regional Park, section 1, arts pavillion Houston, Texas 77047
    Hours: 7:00am- 8:00am
    Price: $20.00
    Terms: Contact me 48hrs in advance to enroll in upcoming course. Enrollment is limited. Cell phones must be off/ silent/ put away during class. No photos or recording allowed.

  • Hours
    Monday: 5:00 am - 9:00 pm
    Tuesday: 5:00 am - 9:00 pm
    Wednesday: 5:00 am - 9:00 pm
    Thursday: 5:00 am - 9:00 pm
    Friday: 5:00 am - 9:00 pm
    Saturday: 5:00 am - 9:00 pm
    Sunday: 5:00 am - 9:00 pm
  • Map Location
  • Call Now

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

LET'S START THE CHANGE

Tell me about your goal.



OUR TEXAS PERSONAL TRAINERS ARE PROS

They're ready to help you achieve your goals!


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