Fitit Co Houston Personal Trainer


* Results may vary from person to person

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About Fitit.Co

I work with individual clients and help them become fit and lose weight. I may work in a gym or at the client’s home. Typical duties include: discussing goals with clients, recommending workouts, developing a personalized training program, presenting payment plans, observing clients, providing feedback to make sure moves are performed correctly, making diet and lifestyle suggestions, and explaining safety rules.
  • Specializations

    Alternative Fitness

    Boot Camp Training
    CrossFit
    Parkour
    TRX

    Traditional Sports

    Gymnastics Lessons

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Cardio Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Group Fitness
    Group Personal Training
    Personal Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Aerobics Classes
    Calisthenics
    Competition Training
    Dance Classes
    Health Fitness
    High-Intensity Interval (HIIT) Training
    Nutritionist
    Plyometric Training
    Sports Training

    Special Populations : Senior

    Children's Fitness Training
    Senior Fitness Classes
    Youth Fitness Camps

    Yoga/Flexibilty

    Yoga Classes
     
  • Credentials
    Certification information not available

    Insurance information not available
  • Hours
    Monday: 7:00 am - 9:00 pm
    Tuesday: 7:00 am - 9:00 pm
    Wednesday: 7:00 am - 9:00 pm
    Thursday: 7:00 am - 9:00 pm
    Friday: 7:00 am - 9:00 pm
    Saturday: 7:00 am - 9:00 pm
    Sunday: Closed





TRAINING TYPE

Which one are you interested in?


Weight Loss

Increase Flexibility

Improve Sports Performance

Build Muscle

Training

Where would you like to be trained at?


Home

Facility

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

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