Contour Athletics Houston Personal Trainer


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About Contour Athletics

I have been a trainer for 6 years. I have a PTA Global Cert and a ACTION cert, currently working on my NASM CPT. I worked at a big box corporate gym Life Time Athletic for 5 years where I learned to grow not only as a person but as a trainer with the experience i gained there. I've come across many different types of clients with many different types of needs, all ranging from weight loss, sports performance, mobility and flexibility to the traditional body building. I work well with all ages from kids to adults.I can do private 1:1 training, partner training, small group training, and also boot camps. I am open 7 days a week morning till the afternoon( 5am-8pm) depending on client time requests. I currently have my own gym to work out of with all of the right equipment needed along with a shower and restroom available when needed, it is located near the Energy Corridor off I-10 and park ten behind Top golf.
  • Classes

    Contour Boot Camp


    Type: Endurance Training
    Days: Monday
    Times: 5:00 am to 6:00 am
    About: Boot Camp Starting up!
    Location: Contour Athletics
    Address: 16727 Park Row dr Houston, Texas 77084
    Hours: 5:00am- 6:00am
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Boot Camp


    Type: Endurance Training
    Days: Monday
    Times: 6:00 am to 7:00 am
    About: Boot camp class for all fitness levels!
    Location: Contour Athletics
    Address: 16727 Park row dr Houston, Texas 77084
    Hours: 6:00am- 7:00am
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Boot Camp


    Type: Endurance Training
    Days: Monday
    Times: 7:00 am to 8:00 am
    About: Boot camp classes for all fitness levels
    Location: Contour Athletics
    Address: 16727 park row Houston, Texas 77084
    Hours: 7:00am- 8:00am
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Boot Camp


    Type: Endurance Training
    Days: Monday
    Times: 5:00 pm to 6:00 pm
    About: Boot Camp classes for all fitness levels
    Location: Contour Athletics
    Address: 16727 Park Row dr Houston, Texas 77084
    Hours: 5:00pm- 6:00pm
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Boot Camp


    Type: Endurance Training
    Days: Monday
    Times: 6:00 pm to 7:00 pm
    About: Boot Camp Classes for all fitnes levels
    Location: Contour Athletics
    Address: 16727 Park Row dr Houston, Texas 77084
    Hours: 6:00pm- 7:00pm
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Boot Camp


    Type: Endurance Training
    Days: Wednesday
    Times: 5:00 am to 6:00 am
    About: Boot Camp classes for all fitness levels
    Location: Contour Athletics
    Address: 16727 park row Houston, Texas 77084
    Hours: 5:00am- 6:00am
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Boot Camp


    Type: Endurance Training
    Days: Wednesday
    Times: 6:00 am to 7:00 am
    About: Boot camp classes for all fitness levels
    Location: Contour Athletics
    Address: 16727 Park row Houston, Texas 77084
    Hours: 6:00am- 7:00am
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Athletic Boot Camp


    Type: Endurance Training
    Days: Wednesday
    Times: 7:00 am to 8:00 am
    About: Boot Camp Classes for all fitness levels
    Location: Contour Athletics
    Address: 16727 park row Houston, Texas 77084
    Hours: 7:00am- 8:00am
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Boot Camp


    Type: Endurance Training
    Days: Wednesday
    Times: 5:00 pm to 6:00 pm
    About: Boot camp classes for all fitness levels
    Location: contour Athletics
    Address: 16727 park row Houston, Texas 77084
    Hours: 5:00pm- 6:00pm
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Boot Camp


    Type: Endurance Training
    Days: Wednesday
    Times: 7:00 pm to 8:00 pm
    About: Boot camp classes for all fitness levels
    Location: Contour Athletics
    Address: 16727 park row Houston, Texas 77084
    Hours: 7:00pm- 8:00pm
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Bootcamp


    Type: Endurance Training
    Days: Friday
    Times: 5:00 am to 6:00 am
    About: Boot camp classes for all fitness levels
    Location: contour Athletics
    Address: 16727 Park row Houston, Texas 77084
    Hours: 5:00am- 6:00am
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Bootcamp


    Type: Endurance Training
    Days: Friday
    Times: 6:00 am to 7:00 am
    About: Boot camp classes for all fitness levels
    Location: Contour Athletics
    Address: 16727 Park row Houston, Texas 77084
    Hours: 6:00am- 7:00am
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Bootcamp


    Type: Dance Classes
    Days: Friday
    Times: 8:00 am to 9:00 am
    About: Bootcamp classes for all fitness levels
    Location: Contour Athletics
    Address: 16727 park row Houston, Texas 77084
    Hours: 8:00am- 9:00am
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    contour Bootcamp


    Type: Endurance Training
    Days: Saturday
    Times: 8:00 am to 9:00 am
    About: Bootcamp fitness classes for all fitness levels
    Location: contour Athletics
    Address: 16727 park row Houston, Texas 77084
    Hours: 8:00am- 9:00am
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Bootcamp


    Type: Endurance Training
    Days: Saturday
    Times: 9:00 am to 10:00 am
    About: Bootcamp classes for all fitness levels
    Location: Contour Athletics
    Address: 16727 park row Houston, Texas 77084
    Hours: 9:00am- 10:00am
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

    Contour Bootcamp


    Type: Endurance Training
    Days: Saturday
    Times: 10:00 am to 11:00 am
    About: Bootcamp classes for all fitness levels
    Location: Contour Athletics
    Address: 16727 park row Houston, Texas 77084
    Hours: 10:00am- 11:00am
    Price: $12.00
    Terms: $12.00/ class or 120$ month contract for 3x week (12 classes)

  • Credentials
    Certification information not available

    Insurance information not available
  • Hours
    Monday: 5:00 am - 9:00 pm
    Tuesday: 5:00 am - 9:00 pm
    Wednesday: 5:00 am - 9:00 pm
    Thursday: 5:00 am - 9:00 pm
    Friday: 5:00 am - 9:00 pm
    Saturday: 5:00 am - 9:00 pm
    Sunday: 5:00 am - 9:00 pm

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Facility

I Provide Partner Training - Two or More Clients at Once

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