Brady Roberts works with his clients to understand their fitness goals, creating a customized strategy for helping them achieve new personal milestones. In 2015, Brady was named one of Houston best fitness trainers by the Houston chronicle. He was also recently named one of the Houston area' s Top 3 Health Coaches by Thumbtack Professional Services.
Since starting his services in 2006, Brady has taken an integrative approach to wellness. This includes providing his clients customized training and teaching them to make healthy choices in their day-to-day lives.. His brand of circuit training combines high-intensity aerobics and resistance training designed to be easy to follow, while targeting fat loss, building muscle and strengthening the heart.
Brady enjoys working with clients of all ages and levels of physical condition.. The current and former clients include those with chronic conditions, patients undergoing rehabilitation for an injury, pregnant women, fitness competitors and cancer survivors.
He is especially passionate about his work with cancer survivors, having conquered the disease himself several years ago. He has also had the opportunity to complete a supervised internship with a local exercise physiologist.
Brady is an honors graduate of the University of Houston, where he obtained a Bachelor of Science in kinesiology and health.