Cooper certified personal trainer. Training for over 6 years. I have been boxing for 8 years and have been doing jiu jitsu for 4 years.I will work with you on all areas of training styles including but not limited to, strength and core, functional training, kettlebells, circuits... all designed & customized to your particular needs. I also offer training in fitness boxing and kickboxing.
I work with all age groups and all fitness levels. I can help you with all your fitness needs.