Nave Personal Training Nashville Personal Trainer


* Results may vary from person to person

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About Nave Personal Training

Contact me for your free consultation today! My focus is on results and the psychology behind fitness. I believe fitness can be a positive influence in everyone's life, but why most people stop is the underlying reasons for their choices. I've trained in weightlifting, boxing, MMA, and even trained with Navy Seals for a week in Florida. It was a lot of grueling work, but I got to the core of my fitness mindset. Through my experiences, I began to understand my relationship with fitness and diet and why I struggled to keep off weight and get into the gym. My approach has much to do about changing mindset as it does with implementing workouts and nutrition plans.
  • Specializations

    Alternative Fitness

    Boot Camp Training
    CrossFit
    Parkour

    Alternative Fitness

    Spartan Race Training
    Tough Mudder Training
    Triathlon Training

    Traditional Sports

    Swimming Classes

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Calisthenics
    Competition Training
    Health Fitness
    Kettlebell Training
    Sports Training

    Martial Arts

    Jiu Jitsu Classes
    Martial Arts Training
    Mixed Martial Arts Training
    Muay Thai Classes
     
  • Credentials

    Certification: National Academy of Sports Medicine (NASM)
    Expires: 2020-10-01

    Insurance: Other
    Expires: 2019-10-01

  • Hours
    Monday: 5:00 pm - 9:00 pm
    Tuesday: 5:00 pm - 9:00 pm
    Wednesday: 5:00 pm - 9:00 pm
    Thursday: 5:00 pm - 9:00 pm
    Friday: 5:00 pm - 9:00 pm
    Saturday: 8:00 am - 9:00 pm
    Sunday: 5:00 am - 9:00 pm
  • Map Location

    Nashville, Tennessee 37208

  • Call Now
  • Call Now: (615) 689-1989

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

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