101 LIVE fitness studio
Distance: 1.2 miles
Memphis, Tennessee
Freeman Fitness
Distance: 6.3 miles
Memphis, Tennessee
Bragging Beauty
Distance: 6.6 miles
Memphis, Tennessee
Trill Fitness
Distance: 15.6 miles
Cordova, Tennessee
KL Training
Distance: 22.4 miles
Collierville, Tennessee
Just Fit
Distance: 24.8 miles
Hernando, Mississippi
They're ready to help you achieve your goals!
101 LIVE fitness studio
Memphis, Tennessee
Freeman Fitness
Memphis, Tennessee
Bragging Beauty
Memphis, Tennessee
Trill Fitness
Cordova, Tennessee
Everyone knows that the fastest way to a better body is to hire a personal trainer who monitors your every move and does everything except slap the food out of your hand. Financial reasons, time cons
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One of the most common fitness myths is the idea of spot reduction. Spot reduction means decreasing body fat in one area of the body by repeatedly stimulating that area only. The marketing of prod
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It seems everyone is under a time crunch these days. Incorporating your fitness routine can require scheduling and requires strict adherence to get results. Often quality is sacrificed to keep withi
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In today's society, it is all about the new great fitness challenge. You continually see new ads for diets, pills, machines, apps, and programs that are supposed to help you lose weight. Today you ha
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2015, another year is about to come and we say goodbye to 2014. Did the healthy living you promised yourself last year slip by without taking a stance to get into shape? Why not start that New Year re
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Do you ever set out for a long walk with the best of intentions, yet turn back half way because you are too tired to continue? Have you ever made plans with your friends after work, yet once the work
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Childhood and adolescent obesity rates have tripled since 1970s and although the rates have leveled off, childhood obesity still poses a serious health risk. According to a report from the American Me
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For the individual that wants to build muscle, get healthier, and lose weight in the process, dieting and working out on their own can be extremely challenging. If you have attempted this on your own
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