I offer a wide variety of services from weight-loss to improvement of sports performance. I start at a rate of $45.00 for one session with fitness evaluation. A discount of 10% for purchasing 6 training sessions will be given and a discount of 15% will be given for purchasing 12 or more training sessions. Packages of 6 or more also include sample dieting and meal timing advise.
In addition to this I offer health promotion and worksite health and fitness instruction.