Trainer Niko Fitness Brentwood Personal Trainer


* Results may vary from person to person

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About Trainer Niko Fitness

Hi, my name is Niko. I am a hard working and competent trainer and have trained people from ages 17 all the way to 85. With my wide knowledge of training I have given results to athletic clients, to clients with injuries, limited mobility, and disease. Specifically I have helped multiple clients struggling with weight loss and limited mobility due to injuries. With my background in training as well as having a psychology degree I understand how important habit forming is and some people may have different needs than others and will make a plan specifically towards your goals. I like to go at a pace you are comfortable with yet still push you to where you can get results as fast as possible. I am open to either coming to your gym or house, or you coming to my gym. Whether you are wanting to lose weight, tone up, gain muscle, or get your mobility back I WILL show you results! Every client will receive their own personalized nutrition program and my cookbook with over 30 recipes under 500 calories per serving!
  • Specializations

    Alternative Fitness

    Boot Camp Training
    Online Personal Training
    TRX

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Calisthenics
    Health Fitness
    High-Intensity Interval (HIIT) Training
    Kettlebell Training
    Nutrition For Sports
    Soccer Training
    Sports Training

    Special Populations : Senior

    Children's Fitness Training
    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Rehab Training
    Senior Fitness Classes
    Youth Fitness Camps
     
  • Credentials

    Certification: National Council for Certified Personal Trainers (NCCPT)
    Expires: 2023-08-01

    Insurance: Other
    Expires: 2022-06-01

  • Hours
    Monday: 6:00 am - 7:00 pm
    Tuesday: 6:00 am - 7:00 pm
    Wednesday: 6:00 am - 7:00 pm
    Thursday: 6:00 am - 7:00 pm
    Friday: 6:00 am - 7:00 pm
    Saturday: 9:00 am - 3:00 pm
    Sunday: 9:00 am - 3:00 pm
  • Map Location

    Brentwood, Tennessee 37027

  • Call Now

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

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