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Redleg Fitness
Blythewood, South Carolina
Live the GoodLife
Charleston, South Carolina
Serenity Oaks
Mc Clellanville, South Carolina
Ricks Training Systems
Murrells Inlet, South Carolina
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Everyone knows that the fastest way to a better body is to hire a personal trainer who monitors your every move and does everything except slap the food out of your hand. Financial reasons, time cons
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Childhood and adolescent obesity rates have tripled since 1970s and although the rates have leveled off, childhood obesity still poses a serious health risk. According to a report from the American Me
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Does your last bad physical results haunt you? We some of the statistics the doctor gave you less than desirable? Was exercise something recommended by the doctor? Whether your report stated hypertens
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Personal fitness and a healthy lifestyle lead to numerous benefits throughout your lifetime. At the work place, an accessible fitness routine can boost employee morale, increase productivity, decreas
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Are you looking to shave a few minutes off your marathon time? Do you want to be able to last your entire soccer game without fatigue? Maybe you just want to be able to run the bases in your softball
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Back pain affects more than two thirds of the population. There are many contributing factors to back pain including age, activity level, degenerative diseases of the discs and nerves, arthritis and
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2015, another year is about to come and we say goodbye to 2014. Did the healthy living you promised yourself last year slip by without taking a stance to get into shape? Why not start that New Year re
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In today's society, it is all about the new great fitness challenge. You continually see new ads for diets, pills, machines, apps, and programs that are supposed to help you lose weight. Today you ha
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