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Live the GoodLife
Charleston, South Carolina
Serenity Oaks
Mc Clellanville, South Carolina
Ricks Training Systems
Murrells Inlet, South Carolina
Aritist J Athletics Department
Sumter, South Carolina
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Personal fitness and a healthy lifestyle lead to numerous benefits throughout your lifetime. At the work place, an accessible fitness routine can boost employee morale, increase productivity, decreas
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Are you looking to shave a few minutes off your marathon time? Do you want to be able to last your entire soccer game without fatigue? Maybe you just want to be able to run the bases in your softball
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Do you ever set out for a long walk with the best of intentions, yet turn back half way because you are too tired to continue? Have you ever made plans with your friends after work, yet once the work
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Have you recently injured yourself or had a surgery? Can you feel the muscles in your body losing strength? Are you afraid to try to strengthen those muscles yourself for fear of re-injury? Physical T
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For the individual that wants to build muscle, get healthier, and lose weight in the process, dieting and working out on their own can be extremely challenging. If you have attempted this on your own
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It seems everyone is under a time crunch these days. Incorporating your fitness routine can require scheduling and requires strict adherence to get results. Often quality is sacrificed to keep withi
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Does your last bad physical results haunt you? We some of the statistics the doctor gave you less than desirable? Was exercise something recommended by the doctor? Whether your report stated hypertens
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Childhood and adolescent obesity rates have tripled since 1970s and although the rates have leveled off, childhood obesity still poses a serious health risk. According to a report from the American Me
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