Contour Athletics


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Contour Athletics


  • Type of Personal Training:

    Build Muscle
    Improve Overall Health
    Improve Sports Performance
    Increase Flexibility
    Injury Rehabilitation
    Weight Loss

    Personal Training Locations:

    In Home Personal Training
    Facility Personal Training

    Partner Training:

    Yes



    About:

    I have been a trainer for 6 years. I have a PTA Global Cert and a ACTION cert, currently working on my NASM CPT. I worked at a big box corporate gym Life Time Athletic for 5 years where I learned to grow not only as a person but as a trainer with the experience i gained there. I've come across many different types of clients with many different types of needs, all ranging from weight loss, sports performance, mobility and flexibility to the traditional body building. I work well with all ages from kids to adults.I can do private 1:1 training, partner training, small group training, and also boot camps. I am open 7 days a week morning till the afternoon( 5am-8pm) depending on client time requests. I currently have my own gym to work out of with all of the right equipment needed along with a shower and restroom available when needed, it is located near the Energy Corridor off I-10 and park ten behind Top golf.



    16727 park row dr , Houston, Texas, United States, 77084


     


    Other Houston Personal Trainers:

  • Grand Opening Training

  • Classes:

    Contour Boot Camp
      Fitness Classes on Monday's at 5:00 to am- 6:00am See details
    Contour Boot Camp
      Fitness Classes on Monday's at 6:00 to am- 7:00am See details
    Contour Boot Camp
      Fitness Classes on Monday's at 7:00 to am- 8:00am See details
    Contour Boot Camp
      Fitness Classes on Monday's at 5:00 to pm- 6:00pm See details
    Contour Boot Camp
      Fitness Classes on Monday's at 6:00 to pm- 7:00pm See details
    Contour Boot Camp
      Fitness Classes on Wednesday's at 5:00 to am- 6:00am See details
    Contour Boot Camp
      Fitness Classes on Wednesday's at 6:00 to am- 7:00am See details
    Contour Athletic Boot Camp
      Fitness Classes on Wednesday's at 7:00 to am- 8:00am See details
    Contour Boot Camp
      Fitness Classes on Wednesday's at 5:00 to pm- 6:00pm See details
    Contour Boot Camp
      Fitness Classes on Wednesday's at 7:00 to pm- 8:00pm See details
    Contour Bootcamp
      Fitness Classes on Friday's at 5:00 to am- 6:00am See details
    Contour Bootcamp
      Fitness Classes on Friday's at 6:00 to am- 7:00am See details
    Contour Bootcamp
      Fitness Studio on Friday's at 8:00 to am- 9:00am See details
    contour Bootcamp
      Fitness Classes on Saturday's at 8:00 to am- 9:00am See details
    Contour Bootcamp
      Fitness Classes on Saturday's at 9:00 to am- 10:00am See details
    Contour Bootcamp
      Fitness Classes on Saturday's at 10:00 to am- 11:00am See details

  

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