Build Muscle Improve Overall Health Improve Sports Performance Increase Flexibility Injury Rehabilitation Weight Loss
Personal Training Locations:
In Home Personal Training Office Personal Training
I don't just help you lose weight, but help you get stronger and move better. Using evidence based training, every client has their own unique training program based on their goals, strengths, weaknesses, and physical and metabolic issues.
I offer in-home or in-office personal training, as well as online training and nutrition counseling.
Education and Certifications: B.A. in Psychology from Arizona State University NPTI Certified Personal Trainer FMS (Functional Movement Screen) Certified USAW Sports Performance Coach Kettlebell Certified TRX Certified