BeFIT Health Studio


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BeFIT Health Studio


  • Type of Personal Training:

    Build Muscle
    Improve Overall Health
    Improve Sports Performance
    Increase Flexibility
    Injury Rehabilitation
    Weight Loss

    Personal Training Locations:

    In Home Personal Training
    Office Personal Training
    Facility Personal Training

    Partner Training:

    Yes



    About:

    Co-Founder of BeFIT Health Studio, father and family man. I believe that individual success is highly correlated with the motivation and support by the people around you. That’s why I enjoy getting the whole family involved with the fitness of my clients. Walks on the beach, bike rides, playing in the pool, and getting involved in outdoor activities are ways I enjoy exercising, and I highly recommend for my clients and their families. Our greatest support and success comes from our loved ones.
    Whether you’re a high school athlete or fit over 55, you need balance, core strength, and flexibility. These are the personal goals I have for all of my clients and it reflects in my training style. I focus on all aspects of fitness and use functional training to gain: strength, endurance, posture, balance, stability, and flexibility.

    B. A. Psychology, University of Central Florida
    M. S. Counseling in Psychology, Troy State University
    Certified Personal Trainer, A.F.F.A.





    Other Lake Mary Personal Trainers:

  • Complementary Session

  • No classes set up yet. Please contact through contact form to request class schedule.