Type of Personal Training:
Improve Overall Health
Improve Sports Performance
Personal Training Locations:
In Home Personal Training
Office Personal Training
Facility Personal Training
Co-Founder of BeFIT Health Studio, father and family man. I believe that individual success is highly correlated with the motivation and support by the people around you. That’s why I enjoy getting the whole family involved with the fitness of my clients. Walks on the beach, bike rides, playing in the pool, and getting involved in outdoor activities are ways I enjoy exercising, and I highly recommend for my clients and their families. Our greatest support and success comes from our loved ones.
Whether you’re a high school athlete or fit over 55, you need balance, core strength, and flexibility. These are the personal goals I have for all of my clients and it reflects in my training style. I focus on all aspects of fitness and use functional training to gain: strength, endurance, posture, balance, stability, and flexibility.
B. A. Psychology, University of Central Florida
M. S. Counseling in Psychology, Troy State University
Certified Personal Trainer, A.F.F.A.
Other Lake Mary Personal Trainers:
One personal training session with assessment. Just mention this website.
New clients only
There are 1583 days before the Complementary Session promotion ends.
No classes set up yet. Please contact through contact form to request class schedule.