chris PT

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chris PT

  • Type of Personal Training:

    Build Muscle
    Improve Overall Health
    Increase Flexibility
    Weight Loss

    Personal Training Locations:

    Facility Personal Training

    Partner Training:



    It is built on 3 components enjoyment, challenging, variety. My emphasis is on personal I provide a service that is for his or her needs. I design fitness, goals, create exercise programs for novice exercisers, older adults, sports, cardiac, nutrition management, weight loss, and together we sit and develop fitness goals that's achievable. I create lesson plans to meet the demand of the fitness goals, the clients abilities. I use working models of the fundamentals, good alignment, posture, understand body works and functions, visceral experience movement, fluid control balance, I make exercise that will enhance every aspect of physical and mental well being. I strive to encourage, support, and challenge to make my clients fill strong, confident, and find a fitness program they enjoy.

    Other Salt Lake City Personal Trainers:

  • No deals in place currently. Please contact through contact form to request a deal.

  • No classes set up yet. Please contact through contact form to request class schedule.