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Home | Massachusetts Personal Trainer | Worcester Personal Trainer | Trikona    

  • Type of Personal Training:

    Build Muscle
    Improve Overall Health
    Improve Sports Performance
    Increase Flexibility
    Weight Loss

    Personal Training Locations:

    In Home Personal Training
    Office Personal Training
    Facility Personal Training

    Partner Training:



    I am an AFAA certified personal trainer and fitness instructor. I have been teaching fitness classes for 4-years and a personal trainer for 3-years. I am currently working toward to 200-hour registered yoga certification through YogaFit. I teach a wide variety of fitness classes including:

    Strength Training
    Youth Fitness - Yoga/circuit training
    Functional and Sports Specific Training
    Pilates and Yoga
    Aerobic Conditioning
    Training Special Populations
    Water conditioning, aerobics and yoga
    TRX Suspension Training

    I work with the general population, athletes and kids alike.

    Other Worcester Personal Trainers:

    Trikona is the only current Worcester personal trainer on Personal Trainer Marketing

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  • No classes set up yet. Please contact through contact form to request class schedule.