Psy Fit Personal Training Red lion Personal Trainer


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About Psy Fit Personal Training


ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Military Training

United States Marine Corps

From boot camp style workouts to sparring practice, I have a wide variety of tools we can use to help you reach your fitness goals. I will show you how to push yourself and reach your maximum potential
Penn State

I am currently pursuing an Bachelors of Science degree in Psychology, with a minor in Kinesiology. I intend on continuing my education in the Health Psychology field. I also have had many classes concering Health and Wellness, Nutrition and Training at Penn State to earn the minor in Kinesiology.

TRAINING TYPE

Which one are you interested in?


Weight Loss

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

I Provide Partner Training - Two or More Clients at Once

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