It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
United States Marine Corps
From boot camp style workouts to sparring practice, I have a wide variety of tools we can use to help you reach your fitness goals. I will show you how to push yourself and reach your maximum potential
I am currently pursuing an Bachelors of Science degree in Psychology, with a minor in Kinesiology. I intend on continuing my education in the Health Psychology field. I also have had many classes concering Health and Wellness, Nutrition and Training at Penn State to earn the minor in Kinesiology.
Which one are you interested in?
Improve Sports Performance
Improve Overall Health
Where would you like to be trained at?
I Provide Partner Training - Two or More Clients at Once
Contact Psy Fit Personal Training
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TRX PRO4 SYSTEM
Used by Professional Trainers and Premier Athletes.