With over 7 years of experience, Coleman specializes in functional training, sport specific training, muscle building, and weight loss. Trying to expand his knowledge, he often attends trainings and seminars to help accomplish your goals. As a result, Coleman is a certified Golf Wellness Specialist allowing him to help improve the performance of your golf game while reducing risk of injury. He also holds a TRX Suspension Trainer certification, which allows him to incorporate TRX training that focuses on building overall strength, balance, and core conditioning.
Coleman is a graduate of Otterbein College where he received his bachelorâs degree while playing wide receiver for the Otterbein Cardinals football team. Physical fitness has always been a part of his life growing up as a competitive athlete competing in baseball, basketball, football, and soccer. Coleman believes that every individual who puts forth the time, effort, and commitment to a healthy body and lifestyle is capable of attaining their optimal physical condition if they are provided with the knowledge, direction, and the encouragement needed to achieve their fitness goals.
So, if youâre looking to begin exercising or want to update your current exercise program, contact Coleman today to start seeing results and reach your fitness goals.