I am an in home trainer that trains with little to no equipment. I also give the basics on eating for your new lifestyle, weighins, measurements and fat caliper if desired. I also give you delicious and healthy recipes. I am a full time in home trainer and have been doing this for 6 years. I am certified by National Personal Training Institute. I have trained those with diabetes, heart attack, shoulder,knee and back injuries, fibromyalgia, RA and bariatric surgery. I have trained ages 20-83 both men and women and husband and wife teams and mother and daughter teams. I have trained for weight loss, toning, to build muscle, improve mobility and physique competitions.