24kt Fitness is a private personal training facility located in South Euclid, Ohio. Morning and evening sessions available for individual and partner workouts. Prescriptions are designed around personal performance abilities and personal fitness goals. 24kt Fitness utilizes a wide variety of training techniques and equipment to help lose body fat, increase muscle strength and size, increase cardiovascular capacity, improve flexibility, balance, coordination, speed and power. 24kt Fitness has program designed for individuals of any age including injury rehabilitation. 24kt Fitness also provides a dietary needs assessment, recommended daily intake values and nutritional support as an AdvoCare distributor.
Jason Gold, B.S., C.P.T.
Exercise and Performance Specialist