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About The Fit Apple
Founder and General Manager Izabela Milanov has over ten years of experience in the fitness industry - both in the field of personal training and group fitness. Originally from Europe, she spent a lot of time traveling around the world, helping people reach their fitness goals and adopt a healthier lifestyle, collecting the best and most effective exercise practices on the way. When she finally settled in New York City, she decided to assemble the best team of personal trainers and help New Yorkers live a healthier, more active life.
She is certified by the American College of Sports Medicine, the American Council on Exercise, and she also holds specialty certifications in training the pregnant and postpartum client.
The Fit Apple's services include weight loss programs, pre- and postnatal fitness, senior fitness, general conditioning and high intensity interval training. Clients also have the option to use The Fit Apple's revolutionary meal planning software, ensuring they achieve their fitness goals by combining exercise and a healthy diet.
