Flash Fitness Whitney point Personal Trainer


* Results may vary from person to person

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About Flash Fitness

I was fortunate enough to have a successful Division 1 swimming career at St. Francis University. I received my Bachelor of Science in Exercise Physiology. I strongly believe that my clinical approach to fitness is the key to being a healthy, active and fit person . I am a certified life guard with AED and CPR certificates. As a personal trainer I specialize in weight loss, overall FITNESS, improved strength and improved sports performance. I will design an individualized program to help you meet your goals. Work out at your home or join the Riverwalk Athletic Club. Call or Email for rates and get a free consultation.

Train Hard... Live Easy
  • Credentials
    Certification information not available

    Insurance information not available





TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Provide Partner Training - Two or More Clients at Once

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