Fitness On-Call provides in-home exercise sessions tailored to individual's goals and health status. I offer the Take Shape For Life, and other dietary protocols to reach weight loss goals. Variety of Shape-Up packages to fit budgets.
15+ years experience in adult fitness, including cardio-pulmonary rehab and other post physical therapy populations.
M.A. - Exercise Physiology, Teachers College-Columbia Univ. ACSM-Cert Pers. Trainer