Sport inspired Fitness In syosset
Fitness classes that are inspired by sports but are not necessarily designed to increase your performance in said sport. Learn more about additional Syosset Sport inspired Fitness providers.
Spin In syosset, new york
Cycle inspired classes where each participant rides their own stationary bike. Exercises are timed to music and led by a trainer who is also on a bike instructing from the front of the studio. Spin is grand if your goal is to Weight Loss or Improve Sports Performance, we recommend reaching out to a provider.