Fitness training designed to incorportate exercises that increase performance for football players. Exercises are tailored to each player's position to address the individual traits of that position. Speed, agility and strength are some areas of importance.
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Distance: 22.4 miles
Bronx, New York
Sport categories that fall underneath the country's traditional sports. Can vary depending on each country's own sport types. Learn more about additional Old Bethpage Traditional Sports providers.
Sports specific training to address the individual skills that increase basketball performance. Plyometrics, agility, strength training and flexibilty are emphasized. Basketball Training is marvelous if your goal is to Build Muscle, Injury Rehabilitation, or Improve Sports Performance, we recommend reaching out to a provider.
old bethpage Basketball Training
Boxing inspired fitness classes incorporate repetitive traditional boxing moves to create a cardiovasular workout. Boxing Classes is splendid if your goal is to Weight Loss or Improve Sports Performance, we recommend reaching out to a provider.
old bethpage Boxing Classes
Instruction on swimming techniques performed one on one or in a group setting by a swimming instructor. Swimming Classes is awesome if your goal is to Increase Flexibility or Improve Sports Performance, we recommend reaching out to a provider.
old bethpage Swimming Classes
Sport in which opponents engage in a struggle for the purpose of exercise and competition. Wrestling is wonderful if your goal is to Improve Sports Performance, we recommend reaching out to a provider.
old bethpage Wrestling
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