Unity Health And Wellness New york Personal Trainer

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About Unity Health and Wellness

Health and fitness is more important to our society today then ever before. Why? Because our socienty is living longer then ever before. But here is the paradox. While we may be living longer then ever before, we are living less healthy then ever before.

Think of it like this. If you lived only 60 years and were healthy and lived a full life for all of those 60 years wouldn't you have lived a more rich life then if you lived 70 years but the last 10 years where riddled with dibilitating problems such as bad joints and phisological problems such as diabetes and high blood pressure?

Well that's exactly what is happening today in America. We are getting better and better at keeping sick people alive longer with a decreased quality of life. Why?? The focus should be on preventing disease, not treating it.

Makes sense right? That's what I can do for my clients. And this is the approach I take to living everyday. Let me help you achieve the results and health level you wish to achieve.
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    Certification information not available

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Which one are you interested in?

Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Overall Health

Build Muscle


Where would you like to be trained at?



I Provide Partner Training - Two or More Clients at Once

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