Tj Florio Fitness New york Personal Trainer


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About TJ Florio Fitness

Being 40 pounds overweight, I had low self-esteem and confidence. I knew I needed to make a change, and the only person standing in my way was myself. I believe that the best personal trainer is one who can empathize with the struggle to adhere to a healthy lifestyle. I am now ACE certified, in the best shape of my life, but most importantly I have my health.

I've trained at Equinox, which is the gold standard of fitness clubs in Manhattan, and now independently train all around the city.

I want to pass on the same joy that I experience when working out. It is something that can be loved, and easy with the right approach.

TRAINING TYPE

Which one are you interested in?


Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Provide Partner Training - Two or More Clients at Once

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