Tj Florio New york Personal Trainer

* Results may vary from person to person

Ask Me a Question

About TJ Florio

Being 40 pounds overweight, I had low self-esteem and confidence. I knew I needed to make a change, and the only person standing in my way was myself. I believe that the best personal trainer is one who can empathize with the struggle to adhere to a healthy lifestyle. I am now ACE certified, in the best shape of my life, but most importantly I have my health.

I want to pass on the same joy that I experience when working out. It is something that can be loved, and easy with the right approach.


Which one are you interested in?

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle


Where would you like to be trained at?




I Provide Partner Training - Two or More Clients at Once

Contact TJ Florio

Fill out this short form to get started.