Inspiredexercise Nyc New york Personal Trainer

* Results may vary from person to person


I put together highly creative exercise programs designed to get you the results you want in the most efficient way possible, and have a great time along the way!

I use Inner Voice Dialogue exercises along with exercises from the Eric Morris System to help you tap into your emotion, use it to create the intensity needed to get optimal results.

Personal Training Credentials:
-Over 15 years experience. At Equinox Fitness in Manhattan and independently in NYC and SF
-ACE certified personal trainer
-Pilates Mat Certified
-6 years of yoga work study: Jivamukti Yoga NYC, Yoga Loka San Rafael CA
-Certified mindfulness meditation teacher
-Vipassana meditation teacher
-Kettlebell Concepts instructor
-2 years body building mentorship with Ollie McClay.

Coaching Credentials:
-AAU basketball coach: Tom Allen’s Basketball Academy, Lisle IL and Fast Break Kids NYC
-Certified Inner Voice Dialogue Facilitator
-Eric Morris System (Anthony Vincent Bova, Sean Patrick Fulster), Meisner Technique (Neighborhood Playhouse NYC)
-Counselor at St. Vincent’s Group Home, San Rafael
  • Specializations

    Alternative Fitness


    Traditional Sports

    Basketball Training

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Personal Training
    Personal Training
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Health Fitness
    Holistic Fitness
    Kettlebell Training
    Sports Training

    Sport inspired Fitness

    Pilates Classes

    Special Populations : Senior

    Children's Fitness Training
    Rehab Training
    Youth Fitness Camps


    Hatha Yoga
    Yoga Classes
  • Credentials

    Certification: American Council on Exercise (ACE)
    Expires: 2019-10-01

    Insurance: Philadelphia Insurance Companies
    Expires: 2018-05-01

  • Map Location

    New York, New York 11106

  • Call Now


Which one are you interested in?

Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle


Where would you like to be trained at?




I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once


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