Inspiredexercise Nyc New york Personal Trainer

  • About
    I put together highly creative exercise programs designed to get you the results you want in the most efficient way possible, and have a great time along the way!

    I use Inner Voice Dialogue exercises along with exercises from the Eric Morris System to help you tap into your emotion, use it to create the intensity needed to get optimal results.


    Personal Training Credentials:
    -Over 15 years experience. At Equinox Fitness in Manhattan and independently in NYC and SF
    -ACE certified personal trainer
    -Pilates Mat Certified
    -6 years of yoga work study: Jivamukti Yoga NYC, Yoga Loka San Rafael CA
    -Certified mindfulness meditation teacher
    -Vipassana meditation teacher
    -Kettlebell Concepts instructor
    -2 years body building mentorship with Ollie McClay.

    Coaching Credentials:
    -AAU basketball coach: Tom Allen’s Basketball Academy, Lisle IL and Fast Break Kids NYC
    -Certified Inner Voice Dialogue Facilitator
    -Eric Morris System (Anthony Vincent Bova, Sean Patrick Fulster), Meisner Technique (Neighborhood Playhouse NYC)
    -Counselor at St. Vincent’s Group Home, San Rafael
  • Specializations

    Alternative Fitness

    Boot Camp Training
    CrossFit
    Parkour
    TRX

    Alternative Fitness

    Spartan Race Training
    Tough Mudder Training
    Triathlon Training

    Traditional Sports

    Basketball Training
    Boxing Classes
    Cycling Training
    Football Training
    Golf Training
    Gymnastics Lessons
    Hockey Training
    Raquet Ball
    Rock Climbing
    Running Training
    Swimming Classes
    Wrestling / Grappling

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Aerobics Classes
    Belly Dancing Classes
    Calisthenics
    Competition Training
    Dance Classes
    Health Fitness
    High-Intensity Interval (HIIT) Training
    Holistic Fitness
    Kettlebell Training
    Kickboxing Classes
    Lacrosse Training
    Life Coach
    Massage Therapy
    Nutrition For Sports
    Nutritionist
    Plyometric Training
    Soccer Training
    Sports Training

    Sport inspired Fitness

    Barre Fitness
    Pilates Classes
    Spin

    Special Populations : Senior

    Children's Fitness Training
    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Rehab Training
    Senior Fitness Classes
    Youth Fitness Camps

    Martial Arts

    Aikido Classes
    Jiu Jitsu Classes
    Krav Maga Classes
    Martial Arts Training
    Mixed Martial Arts Training
    Muay Thai Classes
    Self Defense
    Taichi

    Yoga/Flexibilty

    Hatha Yoga
    Myofascial Release
    Yoga Classes
  • Credentials

    Certification: American Council on Exercise (ACE)
    Expires: 2019-10-01

    Insurance: Philadelphia Insurance Companies
    Expires: 2018-05-01

  • Map Location
  • Call Now
  • Get Healthy this Holiday Season! (37 days left)

    Details

    $100 off all 10 session packages, $50 off all 5 session packages.
    There are 37 days before the Get Healthy this Holiday Season! promotion ends.

    TERMS

    Buy before 12/31


TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

LET'S START THE CHANGE

Tell me about your goal.

CONTACT ME