About Greg Mosley's Self-Defense-Fitness and Wellness
I am a certified personal trainer and a certified aerobic kickboxing instructor with AFFA.I have also been certified by the New York Sports Clubs. I have a 8th degree black belt in Kenpo Karate and have a certification in Tai Chi. I have been teaching and training clients for over 30 years.I am also a charter member of the International Kenpo Karate Hall of Fame. I will help you lose weight and get toned by using martial art conditioning and help you fight stress with Tai Chi exercises. You will also learn some ways to keep safe in the street.