Erika Cartolano New york Personal Trainer


* Results may vary from person to person

About Erika Cartolano

Erika utilizes her science background to connect her passion for building strength and form correction to deliver the exercise programming and guidance that is ideal for you. She has seen clients realize goals of: increasing flexibility, gaining strength, creating strong new lifestyle habits, losing weight and improving their energy levels!
  • Specializations

    Races

    Tough Mudder Training

    Traditional Sports

    Running Training

    Traditional Training

    Athletic Training
    Balance Training
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Calisthenics
    Health Fitness
    High-Intensity Interval (HIIT) Training
    Holistic Fitness
    Kettlebell Training
    Life Coach

    Yoga/Flexibilty

    Myofascial Release
     
  • Credentials
    Certification information not available

    Insurance information not available
  • Hours
    Monday: 6:30 am - 7:00 pm
    Tuesday: 6:30 am - 6:00 pm
    Wednesday: 6:30 am - 7:00 pm
    Thursday: 6:30 am - 7:00 pm
    Friday: 6:30 am - 7:00 pm
    Saturday: 10:00 am - 2:00 pm
    Sunday: Closed

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Overall Health

Training

Where would you like to be trained at?


Home

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

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