Fitness for the pregnant woman. Designed in stages pertaining to each trimester of pregnancy. Factors are taken into consideration when creating workouts such as maintaining safe heart rates, weight loads and positions.
Exercise designed specifically for special populations including senior fitness, pre/post natal fitness, youth fitness and injury rehabiliation. Requires more in depth knowledge of specific population being targeted. Learn more about additional Manville Special Populations : Senior, Pregnancy, Youth, Injured providers.