Fitness designed with the post partum body in mind. Exericses are designed to help the body realign itself after giving birth. Focusing on gently movements to slowly allow the body to return to normal physical functioning.
Exercise designed specifically for special populations including senior fitness, pre/post natal fitness, youth fitness and injury rehabiliation. Requires more in depth knowledge of specific population being targeted. Learn more about additional Manville Special Populations : Senior, Pregnancy, Youth, Injured providers.