Kettlebell Training in Jackson

A form of fitness that utilizes a large cast iron ball shaped weight with a single handle as the solo form of resistance. Exercises target endurance, strength, balance, agility and cardiovascular for a full fitness profile.

New Jersey

0 Kettlebell Training Provider in JACKSON New Jersey

Sports Specific Training In jackson

Exercises designed to increase abilities and performance in a specific sport. Learn more about additional Jackson Sports Specific Training providers.

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