What type of lifestyle are you creating for yourself?
Using my Nourish, Sculpt and Motivate approach, I have been helping men and women just like YOU achieve their fitness and wellness goals since 1993.
I offer private, semi-private (train with a buddy) and small group fitness sessions in both in-home and outdoor settings.
CONTACT ME to schedule your personal and confidential telephone consultation.
ASK ME about my Supermarket Tour, Meal Plan and Client Referral Programs!
BEGINNING August 16, 2015 - 28 Day Lose Pounds, Trim Inches Jackson Challenge!
CONTACT ME for details. Proceeds to benefit Jackson Food Pantry.
NEED FITNESS EQUIPMENT?
Let's work together to design and equip a in-home gym that meets your goals and your budget.
Best wishes and be well,
Coach Steven Loder, FPC, MES, NASM-CPT
National Academy of Sports Medicine
Medical Exercise Specialist
Food Psychology Coach
IDEA Elite Level Personal Fitness Trainer
10 Years Experience, Clinical, Post-Rehab Exercise Specialist
Former NCAA Div. 1 Asst. Strength Coach
Boston Marathon Qualifier
NGA Masters Body Building Competitor
NYC Urbanathon Competitor