I'm a national certified personal trainer and Bootcamp instructor that specializes in weight lose, muscle gains & toning, who also specializes in athletic training. Using H.I.I.T. as one of my specialties, and what I believe to be one of the most effective ways to burn calories and maintain or make muscle gains while burning fat. I have had the pleasure to train celebrities as well as athletes, and made drastic weight reductions in extreme situations. Also, I am a NPC competitor and have trained and helped prep others who compete. I'm very dedicated person who commits 100% in everything I do. So if I'm training you I will give you my 100%. Hope I can be of assistance in you health and fitness goals.
