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Holistic Fitness in Iselin

Fitness that takes into consideration the whole person including mental, social and physical factors.


New Jersey

2 Holistic Fitness Provider in ISELIN New Jersey




Sports Specific Training In iselin


Exercises designed to increase abilities and performance in a specific sport. Learn more about additional Iselin Sports Specific Training providers.

Aerobics Classes In iselin, new jersey

Any class containing exercises vigorous enough to strengthen the heart and lungs. Aerobics Classes is great if your goal is to Weight Loss or Improve Overall Health, we recommend reaching out to a provider.

iselin Aerobics Classes

Calisthenics In iselin, new jersey

Body weight only fitness using gross motor movements to increase fitness through movements such as jumping, bending, swinging and pushing oneself up. Calisthenics is tip-top if your goal is to Build Muscle, Increase Flexibility, or Improve Overall Health, we recommend reaching out to a provider.

iselin Calisthenics

Competition Training In iselin, new jersey

Weight training specificially for competitive figure, swimsuit or body building competitions. Competition Training is amazing if your goal is to Weight Loss, Build Muscle, or Improve Sports Performance, we recommend reaching out to a provider.

iselin Competition Training

Health Fitness In iselin, new jersey

Any branch fitness designed to increase general health. Health Fitness is first-class if your goal is to Weight Loss, Injury Rehabilitation, Increase Flexibility, Improve Overall Health, we recommend reaching out to a provider.

iselin Health Fitness

High Intensity Interval Training In iselin, new jersey

A form of interval training that alternates short periods of intense exercise with less intense periods of active recovery. High Intensity Interval Training is five-star if your goal is to Build Muscle, Improve Overall Health, or Improve Sports Performance, we recommend reaching out to a provider.

iselin High Intensity Interval Training

Kettlebell Training In iselin, new jersey

A form of fitness that utilizes a large cast iron ball shaped weight with a single handle as the solo form of resistance. Exercises target endurance, strength, balance, agility and cardiovascular for a full fitness profile. Kettlebell Training is awesome if your goal is to Weight Loss, Build Muscle, Improve Overall Health, Improve Sports Performance, we recommend reaching out to a provider.

iselin Kettlebell Training

Kickboxing Classes In iselin, new jersey

Kickboxing inspired fitness classes that use traditional kickboxing moves on a hanging heavy bag. Moves are often timed to music in repetitive fashion to generate a physical and cardiovasular workout. Kickboxing Classes is great if your goal is to Weight Loss or Improve Sports Performance, we recommend reaching out to a provider.

iselin Kickboxing Classes

Life Coach In iselin, new jersey

A person who encourages and counsels a client on matters of personal and career challenges. Life Coach is fabulous if your goal is to Improve Overall Health, we recommend reaching out to a provider.

iselin Life Coach

Massage Therapy In iselin, new jersey

Massage used as treatment for medical or psychiatric conditions. Massage Therapy is wonderful if your goal is to Injury Rehabilitation, Increase Flexibility, or Improve Overall Health, we recommend reaching out to a provider.

iselin Massage Therapy

Nutrition For Sports In iselin, new jersey

Individualized nutrition for athletes based on the demands of their particular sport along with their current nutritional profile. Only advisable when nutritional information is provided from registered dietician. Nutrition For Sports is great if your goal is to Improve Overall Health or Improve Sports Performance, we recommend reaching out to a provider.

iselin Nutrition For Sports

Nutritionist In iselin, new jersey

A person who is educated in the area of nutrition but has not completed the schooling and requirements to become a board certified registered dietician. Nutritionist is perfect if your goal is to Improve Overall Health, we recommend reaching out to a provider.

iselin Nutritionist

Plyometric Training In iselin, new jersey

Exercises in which muscles are required to exert maximum forces in short intervals. Explosive exercises, such as jumping, are used to activate a quick response from the major muscles of the body. Popular in sport specific training. Plyometric Training is marvelous if your goal is to Build Muscle, Injury Rehabilitation, or Improve Sports Performance, we recommend reaching out to a provider.

iselin Plyometric Training

Soccer Training In iselin, new jersey

Sports specific training to address the individual skills that increase soccer performance. Plyometrics, agility, strength training and flexibilty are emphasized. Soccer Training is first-class if your goal is to Improve Sports Performance, we recommend reaching out to a provider.

iselin Soccer Training

Sports Training In iselin, new jersey

Fitness training designed to incorportate exercises that increase performance for a specific discipline of sports. Exercises are tailored to each player's position to address the individual traits of that position. Speed, agility and strength are some areas of importa Sports Training is splendid if your goal is to Improve Sports Performance, we recommend reaching out to a provider.

iselin Sports Training


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