Page Up

Resistance Training in Howell

Any form of exercise that uses a force against the muscle. The force or resistance can be a band, dumbell or even one's own body weight. Used to increase muscle strength and when coupled with other exercises and repetitions creates a cardivascular effect.

New Jersey

0 Resistance Training Provider in HOWELL New Jersey

Traditional Training In howell

Exercise that focuses on one muscle at a time. Utilizes standard forward and backward planes of motion. Not related to everyday movements. Learn more about additional Howell Traditional Training providers.

We are an Amazon Associate and earn a commission on any purchases you make.
This is how we pay to keep our research, writing time, hosting service and website design moving forward.

Share Us

We appreciate you. Please tell your family and friends about us!

Facebook Share
Twitter Share
Linkedin Share
Pinterest Share
Email Share