Sports Specific Training In howell
Exercises designed to increase abilities and performance in a specific sport. Learn more about additional Howell Sports Specific Training providers.
A form of fitness that utilizes a large cast iron ball shaped weight with a single handle as the solo form of resistance. Exercises target endurance, strength, balance, agility and cardiovascular for a full fitness profile.
Exercises designed to increase abilities and performance in a specific sport. Learn more about additional Howell Sports Specific Training providers.
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