Traditional Training In howell
Exercise that focuses on one muscle at a time. Utilizes standard forward and backward planes of motion. Not related to everyday movements. Learn more about additional Howell Traditional Training providers.
Completing exercises in one after another in a repeating loop creating a circuit. Exercises can be of any form but are completed individually in succession until complete and the circuit restarts. Popular in group settings.
Exercise that focuses on one muscle at a time. Utilizes standard forward and backward planes of motion. Not related to everyday movements. Learn more about additional Howell Traditional Training providers.
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