Calisthenics in Hightstown

Body weight only fitness using gross motor movements to increase fitness through movements such as jumping, bending, swinging and pushing oneself up.


New Jersey

1 Calisthenics Provider in HIGHTSTOWN New Jersey


Sports Specific Training In hightstown


Exercises designed to increase abilities and performance in a specific sport. Learn more about additional Hightstown Sports Specific Training providers.

Health Fitness In hightstown, new jersey

Any branch fitness designed to increase general health. Health Fitness is first-class if your goal is to Weight Loss, Injury Rehabilitation, Increase Flexibility, Improve Overall Health, we recommend reaching out to a provider.

hightstown Health Fitness

High Intensity Interval Training In hightstown, new jersey

A form of interval training that alternates short periods of intense exercise with less intense periods of active recovery. High Intensity Interval Training is five-star if your goal is to Build Muscle, Improve Overall Health, or Improve Sports Performance, we recommend reaching out to a provider.

hightstown High Intensity Interval Training

Kettlebell Training In hightstown, new jersey

A form of fitness that utilizes a large cast iron ball shaped weight with a single handle as the solo form of resistance. Exercises target endurance, strength, balance, agility and cardiovascular for a full fitness profile. Kettlebell Training is awesome if your goal is to Weight Loss, Build Muscle, Improve Overall Health, Improve Sports Performance, we recommend reaching out to a provider.

hightstown Kettlebell Training

Life Coach In hightstown, new jersey

A person who encourages and counsels a client on matters of personal and career challenges. Life Coach is fabulous if your goal is to Improve Overall Health, we recommend reaching out to a provider.

hightstown Life Coach

Nutritionist In hightstown, new jersey

A person who is educated in the area of nutrition but has not completed the schooling and requirements to become a board certified registered dietician. Nutritionist is perfect if your goal is to Improve Overall Health, we recommend reaching out to a provider.

hightstown Nutritionist

Plyometric Training In hightstown, new jersey

Exercises in which muscles are required to exert maximum forces in short intervals. Explosive exercises, such as jumping, are used to activate a quick response from the major muscles of the body. Popular in sport specific training. Plyometric Training is marvelous if your goal is to Build Muscle, Injury Rehabilitation, or Improve Sports Performance, we recommend reaching out to a provider.

hightstown Plyometric Training

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