Too much many trainers have the usual clients at normal, regular daytime hours. We will cater to those who cannot find the time during their busy day, or can't sleep then we can find that solution. Sessions only 45 minutes long with exercises that maximize calorie burning, and muscle strengthening.
We have more than 10 yrs expereince dealing with various clientele and conditions.
Certified with NSCA.
Undergraduate degree Univ of Delaware- Nutrition
Masters degree Montclair State University- Exercise Physiology