Corinnecpt Denville Personal Trainer

  • About
    Corinne Alesi is a Certified Personal Trainer. She has helped clients lose weight, tone up and learn how to make positive lifestyle changes to help maintain these results. Improved balance and flexibility are also areas of focus while helping clients achieve their weight loss goals. When working with clients, Corinne designs a program that fits their needs and lifestyle. Corinne is extremely motivated, she is always pushing herself to the limits. She lives for challenging herself and others.

    Have you noticed that it's harder to stay in shape and on routine with your crazy lifestyle? This is one of the reasons why I'm so passionate for helping others to be as healthy as they can be. Due to personal issues and stress of everyday life I let my health and fitness slip through the cracks and I know how hard it is to climb back up from the bottom. I've also watched friends and family struggle with High Blood Pressure, Diabetes, Heart Disease and other ailments. These can all be improved by changing your nutrition regimen and implementing an exercise routine.



  • Specializations

    Alternative Fitness

    Boot Camp Training
    CrossFit
    Parkour
    TRX

    Alternative Fitness

    Spartan Race Training
    Tough Mudder Training
    Triathlon Training

    Traditional Sports

    Basketball Training
    Boxing Classes
    Cycling Training
    Football Training
    Golf Training
    Gymnastics Lessons
    Hockey Training
    Raquet Ball
    Rock Climbing
    Running Training
    Swimming Classes
    Wrestling / Grappling

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Aerobics Classes
    Belly Dancing Classes
    Calisthenics
    Competition Training
    Dance Classes
    Health Fitness
    High-Intensity Interval (HIIT) Training
    Holistic Fitness
    Kettlebell Training
    Kickboxing Classes
    Lacrosse Training
    Life Coach
    Massage Therapy
    Nutrition For Sports
    Nutritionist
    Plyometric Training
    Soccer Training
    Sports Training

    Sport inspired Fitness

    Barre Fitness
    Pilates Classes
    Spin

    Special Populations : Senior

    Children's Fitness Training
    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Rehab Training
    Senior Fitness Classes
    Youth Fitness Camps

    Martial Arts

    Aikido Classes
    Jiu Jitsu Classes
    Krav Maga Classes
    Martial Arts Training
    Mixed Martial Arts Training
    Muay Thai Classes
    Self Defense
    Taichi

    Yoga/Flexibilty

    Hatha Yoga
    Myofascial Release
    Yoga Classes
  • Credentials
    Certification information not available

    Insurance information not available

TRAINING TYPE

Which one are you interested in?


Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Facility

LET'S START THE CHANGE

Tell me about your goal.



OUR NEW JERSEY PERSONAL TRAINERS ARE PROS

They're ready to help you achieve your goals!


Michael Porter
Maplewood, New Jersey


Transformations By Sean Michael
Haledon, New Jersey


CorinneCPT
Denville, New Jersey


Train for Life, LLC
Randolph, New Jersey



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