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Fitness Familee Cedar grove Personal Trainer


* Results may vary from person to person

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Custom personal training for $1/day. The best workout is the one you will actually do. Get real 1-1 training.


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About Fitness FamiLee

I received my Bachelor of Science degree in Exercise Physiology with a minor in Nutrition from William Paterson University. After receiving my degree, I interned at Saint Joseph's Hospital and Medical Center working with cardiac patients. I have experience with post-physical therapy and specialize in overweight/obesity. I have worked with a variety of clients. My program provides knowledge and motivation so that every client, no matter what their initial health status is, can reach their healthy lifestyle goals. I bring passion for fitness and health to all of my clients and motivate them with my high energy. I will look forward to working with you to achieve your wellness goals.
  • Specializations

    Alternative Fitness

    TRX

    Traditional Training

    Circuit Training
    Core Training
    Corrective Exercise
    Fitness Training
    Functional Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training
     
  • Credentials
    Certification information not available

    Insurance information not available
  • Hours
    Monday: 12:00 pm - 5:30 pm
    Tuesday: 2:30 pm - 5:30 pm
    Wednesday: 12:00 pm - 5:30 pm
    Thursday: 1:30 pm - 5:30 pm
    Friday: 12:00 pm - 5:30 pm
    Saturday: Closed
    Sunday: Closed

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

Contact Fitness FamiLee

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This site contains affiliate links to products. We may receive a commission for purchases made through these links. This is how we keep the lights on.



Custom personal training for $1/day. The best workout is the one you will actually do. Get real 1-1 training.


VISIT COPILOT.COM
BOOK ME
GET STARTED