- Private One-on-One Personal Training - Nutritional Counseling
- Strength & Conditioning for Athletes - Rehabilitative Programming
- Flexibility & Mobility Training
- Cardiovascular Conditioning
- Health & Fitness Seminars
- Lifestyle Fitness Coaching
Fred Fornicola is the owner and operator of Premiere Personal Fitness, a private training facility in Asbury Park, NJ. Fred is a fitness professional, personal trainer, strength and conditioning coach, fitness consultant, lifestyle fitness coach, as well as a published author and speaker with over 35 years in the field of health and fitness.