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About Fitness Forever 1on1 Personal Training
FIRST SESSION IS FREE!
Fitness Forever will keep you challenged and motivated while having fun. Our program is designed for accelerated weight loss. Each Training session will be 45min. Each workout offers a Total Body workout with concentration of Cardio, Core and Abdominal conditioning. We will be dedicated to creating a Total Body/Mind Transformation!
Join US at Fitness Forever as we instill the discipline, motivation, and consistency necessary to make a commitment to ACCELERATED WEIGHT LOSS, FITNESS and OVER ALL HEALTH!
CERTIFIED PROFESSIONAL ON STAFF
STRENGTH & CONDITIONING COACH
SPORTS CONDITIONING SPECIALIST
NUTRITION & WELLNESS CONSULTANT
ï¿½HIIT Training - Accelerated Weight Loss
ï¿½Cross Fit Training
ï¿½ Abdominal Conditioning
ï¿½Progressive sculpt and tone
ï¿½Sports Conditioning - Sports specific training
ï¿½Corrective Exercise Training (CET)