Sheri Kaminksi Nsca Cpt Sfg Las vegas Personal Trainer


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About Sheri Kaminksi, NSCA-CPT/SFG

With a background in Early Childhood Education, I have always had an interest in movement and strength. In 2007, I earned my NSCA-CPT Certification, and in 2009, my Kettlebell Certification from Pavel Tsatsoluine. When done correctly, the Kettlebell Swing burns about 22 calories per minute. That is like running a 6 minute mile, with NO impact! With Kettlebells you burn fat with "incidental cardio", build functional, strong, muscle, and increase flexibility at the SAME TIME!
  • Classes

    Tibetian Rites/Kettlebell Combo

    Type: Jiu Jitsu Classes
    Days: Monday
    Times: 6:30 am to 8:00 am
    About: We begin class with the Tibetan Rites at 6:30am. 5 yoga movements done up to 20 times each. At 7am, we do a one-hour Strong First Kettlebell workout, including cool-down.
    Location: Centennial Hills Studio
    Address: 5501 Rebecca Rd Las Vegas, Nevada 89130
    Hours: 6:30am- 8:00am
    Price: $15.00
    Terms: Beginners must contact Sheri so that she can be prepared for you. Classes are $15 each when you buy a pack of 10. Drop-ins are $20, UNLIMITED MONTHLY classes are $100 per month. Prices are for the Centennial Hills Studio only.

    Strong First Basic Kettlebell Workout

    Type: Jiu Jitsu Classes
    Days: Monday
    Times: 9:30 am to 10:30 am
    About: Strong First Basics are taught and practiced in this one hour Kettlebell Class.
    Location: Strength Center
    Address: 1450 W. Horizor Ridge Henderson, Nevada 89012
    Hours: 9:30am- 10:30am
    Price: $10.00
    Terms: Classes are $10 each with a 10 pack card for $100. Drop ins are $15 each. Class cards are good for ALL Strength Center Classes, and are transferable to family members. This applies to Sheri's Strength Center classes only.

    Strong First Basic Kettlebell Workout

    Type: Jiu Jitsu Classes
    Days: Tuesday
    Times: 5:00 pm to 6:00 pm
    About: Strong First Basics are taught and practiced in this one hour Kettlebell Class.
    Location: Strength Center
    Address: 1450 W. Horizor Ridge #A504 Henderson, Nevada 89012
    Hours: 5:00pm- 6:00pm
    Price: $10.00
    Terms: Classes are $10 each with a 10 pack card for $100. Drop ins are $15 each. Class cards are good for ALL Strength Center Classes, and are transferable to family members and expire 3 months from purchase. This applies to Sheri's Strength Center classes only.

    Tibetian Rites/Kettlebell Combo

    Type: Jiu Jitsu Classes
    Days: Wednesday
    Times: 6:30 am to 8:00 am
    About: We begin class with the Tibetan Rites at 6:30am. 5 yoga movements done up to 20 times each. At 7am, we do a one-hour Strong First Kettlebell workout, including cool-down.
    Location: Centennial Hills Studio
    Address: 5501 Rebecca Rd Las Vegas, Nevada 89130
    Hours: 6:30am- 8:00am
    Price: $15.00
    Terms: Beginners must contact Sheri so that she can be prepared for you. Classes are $15 each when you buy a pack of 10. Drop-ins are $20, UNLIMITED MONTHLY classes are $100 per month. Prices are for the Centennial Hills Studio only.

    Strong First Basic Kettlebell Workout

    Type: Jiu Jitsu Classes
    Days: Wednesday
    Times: 9:30 am to 10:30 am
    About: Strong First(SFG) Kettlebell Basics are taught and practiced in this one hour Kettlebell Class.
    Location: Strength Center
    Address: 1450 W. Horizor Ridge #A504 Henderson, Nevada 89012
    Hours: 9:30am- 10:30am
    Price: $10.00
    Terms: Classes are $10 each with a 10 pack card for $100. Drop ins are $15 each. Class cards are good for ALL Strength Center Classes, and are transferable to family members. This applies to Sheri's Strength Center classes only.

    Strong First Basic Kettlebell Workout

    Type: Jiu Jitsu Classes
    Days: Thursday
    Times: 5:00 pm to 6:00 pm
    About: Strong First Basics are taught and practiced in this one hour Kettlebell Class.
    Location: Strength Center
    Address: 1450 W. Horizor Ridge #A504 Henderson, Nevada 89012
    Hours: 5:00pm- 6:00pm
    Price: $10.00
    Terms: Classes are $10 each with a 10 pack card for $100. Drop ins are $15 each. Class cards are good for ALL Strength Center Classes, and are transferable to family members and expire 3 months from purchase. This applies to Sheri's Strength Center classes only.

    Strong First Basic Kettlebell Workout

    Type: Jiu Jitsu Classes
    Days: Friday
    Times: 9:30 am to 10:30 am
    About: Strong First Basics are taught and practiced in this one hour Kettlebell Class.
    Location: Strength Center
    Address: 1450 W. Horizor Ridge #A504 Henderson, Nevada 89012
    Hours: 9:30am- 10:30am
    Price: $10.00
    Terms: Classes are $10 each with a 10 pack card for $100. Drop ins are $15 each. Class cards are good for ALL Strength Center Classes, and are transferable to family members and expire 3 months from purchase. This applies to Sheri's Strength Center classes only.

    Tibetian Rites/Kettlebell Combo

    Type: Jiu Jitsu Classes
    Days: Friday
    Times: 6:30 am to 8:00 am
    About: We begin class with the Tibetan Rites at 6:30am. 5 yoga movements done up to 20 times each. At 7am, we do a one-hour Strong First Kettlebell workout, including cool-down.
    Location: Centennial Hills Studio
    Address: 5501 Rebecca Rd Las Vegas, Nevada 89130
    Hours: 6:30am- 8:00am
    Price: $15.00
    Terms: Beginners must contact Sheri so that she can be prepared for you. Classes are $15 each when you buy a pack of 10. Drop-ins are $20, UNLIMITED MONTHLY classes are $100 per month. Prices are for the Centennial Hills Studio only.



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Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

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I Provide Partner Training - Two or More Clients at Once

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