Non Contact Boxing For Weight Loss And Conditioning Las vegas Personal Trainer

* Results may vary from person to person

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How can I help you?

About Non-contact Boxing For Weight Loss and Conditioning

At Golds Gym.
I am a former Karate/Kickboxing Champion. I have a 30 year boxing background. I am NASM certified. I specialize in one on one non-contact boxing training focusing on muscle tone, weight loss and cardio. I keep my workout fun and versatile. Just like a boxer you are trained on jump roping, speed bag, heavy bag, ring generalship, shadow boxing and core exercises.


Which one are you interested in?

Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle


Where would you like to be trained at?




I Provide Partner Training - Two or More Clients at Once

Contact Non-contact Boxing For Weight Loss and Conditioning

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